25. September

The Nordic diet explained

As one of the latest diets on the health scene, the Nordic diet incorporates all the foods typically found in the Nordics, such as Iceland, Norway, Sweden and Denmark.

This 'eat like a Viking' plan is hailed to be the next Mediterranean diet in terms of its benefits and is certainly no fad. 

15. May

4 health and fitness excuses you need to stop making right now!

Read more

18. February

Congratulations on the gold medal!

Read more

15. January

ÍSEY SKYR OFFICIAL NUTRITION PARTNER OF THE ICELANDIC TEAM

Read more